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Scientific evidence indicates healthy homocysteine levels are important for heart health.* Elevated homocysteine is associated with an increased risk of heart attack, stroke, Alzheimer's, macular degeneration, and osteoporotic fractures.*
Homocysteine levels are raised by: tobacco abuse, high cholesterol, coffee consumption, alcohol, high calorie diets, sedentary lifestyles, renal insufficiency, hypothyroidism, and theophylline.
Low blood levels of B vitamins (folic acid, B6, and B12) also contribute to elevated homocysteine.
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